Sweep uses one oar per rower, sculling two. Here's how the boats, balance demands and learning curves differ — and how to choose which to learn first.
An eight-week plan built on steady state, targeted intervals, and a proper taper to drop your 2,000-meter erg time.
A practical guide for adults new to rowing: how to choose a club, what happens in your first sessions, how the stroke works, and how to stay safe...